CHRISTIE MICHAUD BLOG

If you're still breathing, then you've made it through hard things. Take a moment and remember what you've made it through. Maybe this hard thing seems bigger than any you've gone through before. No matter what, you have made it through hard things, therefore, you can do hard things.

Disappointment occurs when expectations (of others or of ourselves) go unmet. In other words, we believe that ourselves, another person, a group of people, or an event should do or produce something specific and if it does not, disappointment results.